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Step Into Meditation & Breathwork Events at ALTAR Chicago

Discover events and programs designed for your journey. Come take up space.

Your breath is your bridge to presence. Our Chicago breathwork offerings combine the transformative power of conscious breathing with deep meditative practices, creating pathways to inner stillness and expanded awareness. From guided meditation sessions to intensive breathwork journeys, we provide meditation seekers with sacred containers for healing, awakening, and profound personal transformation through the simplest yet most powerful tool you carry: your breath.

Upcoming Meditation & Breathwork Events at ALTAR Chicago

The next chapter of your meditation and breathwork journey begins here. Discover what's coming up and find the gathering that feels right for you.

  • Forest Bathing at the Alfred Caldwell Lily Pool
    Forest Bathing at the Alfred Caldwell Lily Pool
    Membership Offer
    Sun, Aug 09
    Aug 09, 2026, 8:30 AM – 10:00 AM
    Alfred Caldwell Lily Pool, 125 W Fullerton Pkwy, Chicago, IL 60614, USA
    Experience this guided forest bathing experience at the newly restored Alfred Caldwell Lily Pool, one of Chicago's most beautiful hidden gems. Space is limited to 12 participants!
  • Sound Healing with Yessica Osuna
    Sound Healing with Yessica Osuna
    Mon, Aug 17
    Aug 17, 2026, 5:30 PM – 6:30 PM
    ALTAR Community, 2518 W Armitage Ave, Chicago, IL 60647, USA
    Start your week with a recharge! Experience soothing sound in a free, laid-back healing session you won’t want to miss. Space is limited, RSVP today!
  • Soulful Sunday Retreat Day
    Soulful Sunday Retreat Day
    Sun, Sep 13
    ALTAR Community
    Sep 13, 2026, 9:30 AM – 12:00 PM
    ALTAR Community, 2518 W Armitage Ave, Chicago, IL 60647, USA
    Experience a relaxing retreat atmosphere full of community & restorative self-care without needing to leave Chicago. Free to attend for first-time guests and ALTAR Members!
  • Soulful Sunday Retreat Day
    Soulful Sunday Retreat Day
    Sun, Oct 04
    ALTAR Community
    Oct 04, 2026, 9:30 AM – 12:00 PM
    ALTAR Community, 2518 W Armitage Ave, Chicago, IL 60647, USA
    Experience a relaxing retreat atmosphere full of community & restorative self-care without needing to leave Chicago. Free to attend for first-time guests and ALTAR Members!

Why ALTAR is the Place for Meditation & Breathwork Experiences in Chicago

ALTAR recognizes that breath is medicine and meditation is a homecoming. Our meditation and breathwork experiences are led by skilled facilitators who understand the profound healing potential of conscious breathing and mindful presence. Every session creates a safe, supportive environment where you can explore the depths of your inner landscape, release what no longer serves, and connect with your innate wisdom while building authentic community with fellow seekers.

As an ALTAR member, you'll enjoy unlimited access to our diverse meditation and breathwork offerings, many of which are included in your membership or available at discounted member rates. Join a community that honors the sacred practice of coming home to yourself, where your breath becomes a bridge to both inner peace and meaningful connection with others. You can also explore our corporate meditation programs, designed for team reset and reconnection.

Why Our Community Loves Meditation & Breathwork at ALTAR

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— Testimonial Section

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Plan Your Journey Through Meditation & Breathwork in Chicago

Come take up space.

Ready to explore what's ahead? Browse our full calendar of meditation and breathwork experiences and find the gatherings that call to you.

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Sound Healing with Yessica Osuna
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Forest Bathing at the Alfred Caldwell Lily Pool

Explore More at ALTAR

There's always more to discover at ALTAR. Your journey doesn't end with meditation and breathwork—it expands. Explore additional experiences across our community and find the paths that meet you exactly where you are. Every offering is an invitation to deepen your connection with yourself and others.

Meet the Practitioners Who Bring These Experiences to Life

Behind every meditation and breathwork experience is a practitioner who holds space with intention and care. Meet the humans who guide these transformative gatherings.

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