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Yoga + Mindfulness

Wed, Aug 04

|

HYBRID

A unique blend of creative flow vinyasa, pranayama, meditation and a mindfulness exercise to round out every class.

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Yoga + Mindfulness
Yoga + Mindfulness

Time & Location

Aug 04, 2021, 10:30 AM – 11:45 PM CDT

HYBRID

About the Event

Join JulieAnn Graham, dancer and yoga and meditation teacher, for her unique blend of creative flow vinyasa, pranayama, meditation and a new mindfulness exercise to round out every class. Bring your mat, your journal, and your open mind. Some yoga experience suggested as this is an advanced beginner/intermediate level class.  

Join us live at ALTAR or via Zoom - either way please purchase a ticket. You're welcome to stay for the Co-Nesting Day. 

ALTAR is located at 2518 W Armitage Ave, near the Western stop on the Blue Line, however the door is located on Bingham, just to the right of Integrative Pet Care. Please plan to leave ample time for parking as it's a popular area. Please bring proof of vaccination and anyone not fully vaccinated will be required to wear a mask.

Tickets

  • In-Person

    ALTAR is located at 2518 W Armitage Ave, near the Western stop on the Blue Line, however the door is located on Bingham, just to the right of Integrative Pet Care. Please plan to leave ample time for parking as it's a popular area. Once you arrive ring the bell on the right hand side and someone will buzz you in. Please bring proof of vaccination and anyone not fully vaccinated will be required to wear a mask.

    $18.00
    Sale ended
  • Zoom

    This ticket is for you to attend via Zoom.

    $18.00
    Sale ended

Total

$0.00

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