Soulful All Levels Vinyasa Flow Yoga Class with Kate Gisborne

Join us for an all levels soulful vinyasa yoga class with Kate Gisborne during our Bring Your Soul to Work Open House.

Please bring a yoga mat. We do have a limited number of mats available if you don't have one.

For Kate, her mat is where she creates space to slow down and practice living from a place of intention and love. She has always had a passion for fitness and whole-body wellness and found yoga while recovering from an athletic injury. It didn’t take long for Kate to realize the positive benefits that the practice had on her mind, body, and heart. Kate strives to hold a safe space for students to come home to themselves through the physical, meditative, and spiritual elements of the practice. Kate completed her 200 RYT at Yogaview in Chicago and is currently working to complete her 500 RYT. She teaches classes in both the city and on Chicago’s North Shore in addition to leading annual retreats. Kate classes are vinyasa based and have a wonderful blend of both challenge and fun. For private instruction please reach out at kategisborneyoga@gmail.com or visit her website.