Sound Meditation with The Meditation Movement

The evening, led by sought-after sound meditation facilitator Jay Taylor, will feature sound from both mystical and modern instruments (singing bowls, bass, saxophone, flute, udu drums, percussion). As the improvised experience evolves you are welcome to stay cozy on your mat, sit up, or even dance as your intuition guides you. In fact, the band encourages you to fully express yourself so you can release any pent up emotions and tension in your body!

No prior experience, training, or beliefs are required to participate and/or benefit from this experience.

What to expect:

• 6:30 - 7:00pm - Doors open -> Settle-In, Get Comfortable
• 7:00 - 7:10pm - Introduction to the Experience and Intention Setting
• 7:10 - 8:20pm - Sound Meditation
• 8:20 - 8:30pm - Closing Words