New Tools For a New Time: Energy Work and Meditation Circle with Shweta Shyamani & Heidi Bailey

First in a series of three circles to explore your body’s energetic and emotional relationship with one of the three concepts each week. In this series we explore: Vulnerability (10/29), Wonder (11/5) and X Marks the Spot (11/12). Drop-ins to individual sessions welcome.

Each class will include three segments:

Clear and Calibrate the Energy Body.  Shweta will teach a sequence of simple, powerful exercises to move stale, stagnant energy, then calm and upgrade your nervous system to align with the changing vibration of the planet. Your higher energetic frequency gives access to new ways of relating to the concept being explored.

Dive In and Deepen.  Heidi will offer channeled and intuitively gathered words around each of the chosen themes. She will guide your heart and soul further inward to offer your spiritual body and physical body integration.

Ahhhh….Meditate.  Meditation time accompanied by musical sounds and vibrations. As you breathe and…