Alignment with Ease: Energy Practices for Women

Heidi Bailey and Shweta Shyamani are back with a new version of a member favorite, New Tools for a New Time. Each four-week session will explore a specific theme, starting with Acceptance. Drop-ins welcome. 

Shweta will lead you through energy exercises to open and align your bioenergetic flows, and then Heidi will gently guide your heart and soul inward to further integrate your spiritual, emotional and physical bodies. You will leave feeling clear and renewed.