JulieAnn Graham

Yoga and Meditation Teacher

CLASSES I TEACH AT ALTAR

Yoga and Mindfulness

I teach others connections to their bodies, breath, mindfulness and play.

I LOVE:

the joy I find just being alive.

I DO WHAT I DO BECAUSE:

I was put here to help.

PIECE OF ADVICE I'D GIVE MY YOUNGER SELF:

Don’t be afraid.

I FEEL MOST AT HOME:

In my breath.

ONE OUTFIT FOR THE REST OF MY LIFE:

Overalls

BOOKS THAT CHANGED MY LIFE:

Patanjali’s Sutras, “How to Meditate” Pema Chodron, “Lincoln in the Bardo” George Saunders, and any poem written by Mary Oliver

WHAT I LOVE MOST ABOUT MYSELF:

I really try.

WHAT I'D LIKE MORE OF IN MY LIFE IS:

More time with my art, my dancing, sharing it with others.

MY NO-FAIL, GO-TO FEEL GOOD SONG:

7 by Prince

I WOULD LIKE TO REVOLUTIONIZE:

The intersection between traditional yoga and mindfulness on the mat.

THE ALTAR OF MY LIFE IS:

My family.