Somatic Sanctuary: Nervous System Reset with Kristin Urbanus

Please note, this event is only open to ALTAR Members and their guests!

The body is infinitely wise, and when we listen to and follow its guidance, we can release bound survival energy stored as patterning in the nervous system, and access more of who we truly are.  We can access greater capacity for ease, pleasure, joy, creativity, freedom and aliveness that is at the center of our being.

On the flip side, many of us have been taught not to be aware of, or follow the natural inclinations of our bodies.  We may find ourselves “out of rhyme" with ourselves in some subtle or deep way.  This results in accumulated tension, bound stress, limits on our joy, creativity and pleasure, our ability to receive (money, love and otherwise), and limitation on our capacity or ability to be fully present.  

This group will assist you in connecting with yourself more…