Power Lunch

This is a Pilates Mat class and so much more. Increase your strength, balance, coordination, flexibility, freedom and ease of movement. Plus, you’ll expand your flexibility of mind and heart and your joyful connectedness to self and others. Become a being that moves with fluidity, power, pleasure and finesse.   

Kathleen Aharoni, instructor, has taught movement for more than 20 years, including as a former Pilates teacher trainer and GYROTONIC® Pretrainer. Kathleen has taught on the faculties of Northwestern University and Columbia College as well as for Hubbard Street Dance Company. Kathleen’s movement style is influenced by her training and certifications in the work of Juliu Horvath and Dr. Moshe Feldenkrais. For more information about Kathleen, go to www.thehumanecologist.com. GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.