pause: a writing cohort for women moving through menopause

A writing cohort (not therapy) for we, the menopausal who want a place to talk about it. To write about it. To have space to learn, laugh, read, cry, share and do what women do best in this universe: CREATE.

Be a part of a circle of women looking to connect and grow through conversation, exploration and transformation on a path to empowerment and awakening.

This LiFT Circle will meet every other Wednesday morning from 10-11:30 am CT January 12th through March 23rd. Tracy  will be at ALTAR. Participants may join on Zoom or in person at ALTAR as they choose (arrangements in advance must be made). Each LiFT sessions stands alone, so you do not need to attend every circle in order to participate. Click HERE for more details on how LiFT Circles work. 

LiFT Leader: Tracy Levy

teacher. writer. space holder.

Tracy offers brave spaces and guidance for…