Holiday Staytreat

Spend the day nourishing yourself in preparation for the end of the year hustle and bustle. Yoga instructor Emily Rezetko will lead a gentle vinyasa and meditation practice to reset the nervous system and provide deep relaxation. We will enjoy a delicious, vegetarian brunch spread by integrative health coach, Anna Jackson. Get crafty and create some sustainable and wrapping paper and fragrant seasonal decor. Bring yourself, an open mind, and a yoga mat!

Anna Jackson | Creative Cook: Anna is a holistic health coach, chef and hair stylist dedicated to supporting each individual see their healthiest self. 

Emily Rezetko | Yoga Teacher: Emily has been teaching yoga in Chicago for 10 years and has just completed her Yoga Therapy certification, offering thoughtful practices to support those with chronic conditions such as anxiety, depression and PTSD.