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Conscious Connections: Women's Day Retreat

Sun, Oct 20

|

ALTAR

De-stress, recharge, and foster a sense of inner balance and community through a combination of holistic practices in this day-long retreat!

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Conscious Connections: Women's Day Retreat
Conscious Connections: Women's Day Retreat

Time & Location

Oct 20, 2024, 12:00 PM – 6:00 PM

ALTAR

About the Event

Whether you're on a healing journey, curious about alternative wellness practices, or simply seeking a day of relaxation, this retreat offers the perfect environment for growth and renewal.

Throughout the day, you can expect:

Nervous System Facilitation:

Grounding exercises to regulate your nervous system and release tension.

Pilates Session:

Gentle movements to strengthen and align your body.

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