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Conscious Connections: Women's Day Retreat
Sun, Oct 20
|ALTAR
De-stress, recharge, and foster a sense of inner balance and community through a combination of holistic practices in this day-long retreat!
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Time & Location
Oct 20, 2024, 12:00 PM – 6:00 PM
ALTAR
About the Event
Whether you're on a healing journey, curious about alternative wellness practices, or simply seeking a day of relaxation, this retreat offers the perfect environment for growth and renewal.
Throughout the day, you can expect:
Nervous System Facilitation:
Grounding exercises to regulate your nervous system and release tension.
Pilates Session:
Gentle movements to strengthen and align your body.
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